The 5 Best Exercises You’re Not Doing

People don't have time to work out. We live in an exceedingly busy society and sometimes it seems there's hardly time for our family, kids, spouse, and even less for ourselves! Exercise takes the back-seat in most people's day, because well, hey--we have lives to lead! That's why I'm sharing the 5 exercises that, all by themselves, will take your body to the next level. No extra lifts needed.

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