Got a Pull-Up? Great, Let's get 10!

How many push-ups can you do? What about pull-ups? These exercises are some of the oldest bodyweight exercises out there. There are all kinds of contests and challenges built around how many can be done. Anyone who can do 10+ perfect pull-ups is sure to impress even the most seasoned gym-goers. Can only do 1? No problem, read on to learn how to add more reps to your sets in just weeks!

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