Approaching the Turkey Table

If you've been eating clean and training dirty, calorie-rich holiday food may seem like the enemy.

But, you don't have to deprive yourself! You can eat that pecan pie and stay on track with your fitness goals! If you're worried about the will-power to walk by mashed potatoes, put your fears aside. We'll all be eating pie, but first thing's first:

You are here

weight gain

Theme by Danetsoft and Danang Probo Sayekti inspired by Maksimer