Laila Ajani

Laila Ajani is a Fitness Trainer and founder of Push Personal Fitness, a personal training organization based in the San Francisco Bay Area. Laila has expertise in competitive athletics (gymnastics, powerlifting, and tennis), personal training, distance running, and Olympic lifting. Laila is certified by the National Strength & Conditioning Association (NSCA), USA Powerlifting (USAPL), and she is a Corrective Exercise Specialist (CES).

Best Fitness Shoes for Lifting & More with Push Fitness

What’s on Your Feet? Best Fitness Shoes for Lifting, Running, Sports and More

Hey there! It’s Trainer Laila here from Push Fitness – ready to guide you through an essential aspect of your gym toolkit that often gets overlooked—your footwear.  Whether you’re lifting heavy, sprinting fast, or just going for a casual stroll, the right shoes can significantly enhance your performance and prevent injuries. Let’s explore what makes the …

What’s on Your Feet? Best Fitness Shoes for Lifting, Running, Sports and More Read More »

Ozempic Side Effects: Exploring Long Term Health Success

Have you been hearing a lot about Ozempic lately? You’re not alone. As someone deeply invested in the well-being of my clients and the broader fitness community, I’ve noticed this topic popping up more and more, prompting me to do some deeper research on Ozempic side effects. So, let’s dive deep into what it really …

Ozempic Side Effects: Exploring Long Term Health Success Read More »

Strength and Stamina: Balancing Your Exercise Routine

As a personal trainer, my goals extend beyond guiding clients through intense workouts; it involves instilling the significance of balancing your exercise routine and all important facets of your fitness regimen for optimal health.  Balancing Your Exercise Routine with Strength Training and Stamina Training We’ll explore this in a system of priorities in your fitness …

Strength and Stamina: Balancing Your Exercise Routine Read More »

Affordable Home Gym Fitness

Affordable Home Gym Fitness: Creating Effective Workout Spaces

Creating your own affordable home gym is an exciting step towards achieving your fitness goals without breaking the bank! In today’s world, where the convenience of exercising at home is more appealing than ever, setting up a space that is both effective and economical can seem daunting. However, with careful planning and creative solutions, an …

Affordable Home Gym Fitness: Creating Effective Workout Spaces Read More »

Personal Training Programs with Push Personal Fitness

Your Personal Training Journey: Push Fitness Session 1 – The Details

Make the First Step Towards Transformation! Kick-Start Your Fitness Journey with Personal Training Push Fitness Session 1 – The Details Becoming physically fit and leading a healthy lifestyle is considered one of the best investments we can make – for both mental and physical well-being. Yet with limitless fad diets, misleading myths, and workout routines …

Your Personal Training Journey: Push Fitness Session 1 – The Details Read More »