Laila Ajani

Laila Ajani is a Fitness Trainer and founder of Push Personal Fitness, a personal training organization based in the San Francisco Bay Area. Laila has expertise in competitive athletics (gymnastics, powerlifting, and tennis), personal training, distance running, and Olympic lifting. Laila is certified by the National Strength & Conditioning Association (NSCA), USA Powerlifting (USAPL), and she is a Corrective Exercise Specialist (CES).

Strength and Stamina: Balancing Your Exercise Routine

As a personal trainer, my goals extend beyond guiding clients through intense workouts; it involves instilling the significance of balancing your exercise routine and all important facets of your fitness regimen for optimal health.  Balancing Your Exercise Routine with Strength Training and Stamina Training We’ll explore this in a system of priorities in your fitness …

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Affordable Home Gym Fitness

Affordable Home Gym Fitness: Creating Effective Workout Spaces

Creating your own affordable home gym is an exciting step towards achieving your fitness goals without breaking the bank! In today’s world, where the convenience of exercising at home is more appealing than ever, setting up a space that is both effective and economical can seem daunting. However, with careful planning and creative solutions, an …

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Personal Training Programs with Push Personal Fitness

Your Personal Training Journey: Push Fitness Session 1 – The Details

Make the First Step Towards Transformation! Kick-Start Your Fitness Journey with Personal Training Push Fitness Session 1 – The Details Becoming physically fit and leading a healthy lifestyle is considered one of the best investments we can make – for both mental and physical well-being. Yet with limitless fad diets, misleading myths, and workout routines …

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Happy & Healthy Holidays 2023: Tips for Maintaining Your Fitness & Healthy Eating Over The Holidays

How To Achieve Happy & Healthy Holidays 2023? A Happy and Healthy Holidays 2023 to all! How can you stay on track without missing out on staying merry? The holiday season sure is a magical time of year marked by the warmth of joyful gatherings with family and friends. It’s a season when we come …

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Unlocking Affordable Wellness: Sustainable Habits for a Healthier You

Gear up and get ready to revolutionize your fitness routine without breaking the bank! When it comes to personal fitness & affordable wellness, many people assume that they need to spend a fortune on gym memberships and personal trainers to see significant results. However, there is a different approach—one that empowers you to take charge …

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