Laila is the foremost Sunnyvale Personal Trainer as a local expert in health & fitness. With over 10 years as a Personal Trainer and as a Corrective Exercise Specialist, Laila will help shape your routine & help you meet your goals in a timely and effective way.
From Laila: Hi! I am a local fitness authority and founder at Push Personal Fitness. My fitness expertise spans a lifetime. It includes competitive sports like gymnastics, powerlifting, weightlifting, and tennis. I also spent time gymnastics coaching. I love distance running, olympic lifting, and just general gym-going.
My education includes a strong background in biology and a thorough understanding of physics as it relates to lifting weights. Personal training sessions are results-focused, evidence-based, and highly influenced by the scientific method. This knowledge and expertise is paired with strong communication skills.
I live to help others—I love it, and there’s only one thing I love equally: motivating people to make positive changes in their lives. I try to teach every client how to enjoy the most valuable part of their day.
Please keep scrolling and check out our Yelp profile! Also, visit my LinkedIn profile here to learn more about my professional background and education.
Corrective Exercise Specialist (CES)
USA Powerlifting (USAPL)
WikiHow Notable Author: