health
December 20, 2013
Shoulders. Yep, That’s The Title.
Ball and socket joints, like the shoulder, have magnificently huge range of motion (ROM). Unfortunately, this is paired with a large capacity for injury [...]
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November 20, 2012
The Ultimate Supplements for Your Health and Fitness
Take your health and fitness a step further next time you’re in the bulk isle with these top –rated supplements: 1. Flaxseed Flaxseed is an excellent [...]
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